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Kay's avatar

Thanks for this valuable reminder. I have a popup once a week "Remember the pause" to help me remember that Pause is an option. Sometimes I just hit delete instead of really taking that moment to explore where a pause would be so welcome. Your sharing invites me to value it again and listen to the message.

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Rylla's avatar

You are so welcome Kay. Pausing sounds so easy and yet…so glad to be practicing together!😘

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Pranjal Saxena's avatar

The tree climbing analogy is right upto the mark. I am finding it easier to pause these days, because I know that it will help me bouncing back on a new project. It's like crouching to take a leap. I think pausing makes you resilient and it helps you find the reason behind running. Loved your compilation of thoughts.

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Rylla's avatar

Yes, pausing to remember the why is so valuable. I’m on holiday now, and find myself worrying about spending money, time away, etc. This morning, I am pausing to remember to be, to savor. Which is why I go on holiday, right?😉

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