Gentle stretching to wake up your body anytime of day. Maybe your head and heart too.
Danke Rylla. I did the PJ Yoga actually before going to bed. I also had my match tee face mask on. I am glad you could not see me. 😉Thanks again and Gute Nacht. 🌙
Danke Rylla. I did the PJ Yoga actually before going to bed. I also had my match tee face mask on. I am glad you could not see me. 😉Thanks again and Gute Nacht. 🌙